This training is for the woman who knows there is more for her.

You may feel called to yoga, healing, coaching, or personal growth—but you may not yet know exactly what your next chapter looks like.

Perhaps you’ve been caring for everyone else and are ready to create more space for yourself. Perhaps you’re craving greater freedom and balance around your work, family, relationships, and personal goals. Or maybe you feel stuck, disconnected, or ready for a meaningful change but need the clarity and confidence to know where to begin.

This program gives you the space, support, and structure to reconnect with yourself and explore what is possible.

THIS PROGRAM MAY BE FOR YOU IF…

You want to create more freedom and balance in your life
You’re ready to make room for your work, family, wellness, and personal goals
You feel stuck in your current routine or unsure about what comes next
You’re entering a new season of life and want to step into it with intention
You want to deepen your personal yoga practice
You feel drawn to becoming a yoga teacher, healer, coach, or wellness guide
You want to build confidence in your voice, leadership, and ability to serve others
You’re seeking personal growth, healing, clarity, and transformation
You want a tangible, recognizable skill that can support future opportunities
You’re not ready to teach yet, but you want to prepare for the possibility when the time is right
You’re ready to invest in yourself and create a foundation for your next chapter

FOR THE WOMAN READY TO STEP INTO HER NEXT CHAPTER

RYT200 Discovery Call!

Get the conversation started!

Enrollment now open for the 2026 Cohort.

Book your discovery call today!

RYT200 Discovery Call!

Support Our Mission for Diversity, Inclusion, and Equality Through Yoga Training

2026 - 2027 Scholarship Programs

At Balance and Breath, we are committed to making yoga teacher training accessible to everyone. Our scholarship program aims to support aspiring yoga teachers from diverse backgrounds.

Scholarship Details

2026 -2027 Scholarship Opportunities:

BBYWC 200 Hour Yoga Teacher Training Scholarship

BBYWC has partnered with Women of Impact to award 6 partial $1500 scholarships to the 2026 BBYWC RYT200 Yoga Teacher Training Program.

Intention: Understanding the financial barriers that can sometimes inhibit access to yoga training, we are proud to offer a scholarship aimed at making our program more accessible to women, people of color, and those experiencing economic hardship in Hendricks County. Our intention with this scholarship is to create opportunities for individuals who are passionate about yoga but may not have the financial means to pursue teacher training. By fostering diversity and inclusivity within our yoga community, we aim to enrich the practice for everyone. Click here for scholarship details and to apply.

Thank you for being part of the Balance and Breath community. Together, we can make yoga accessible for all!

A FOUNDATION FOR WHAT’S NEXT

You may not be ready to teach today.

That’s okay.

This training can give you a foundation you can return to when the timing feels right. Your certification, knowledge, and experience will remain part of your personal and professional toolkit as your life continues to evolve.

Perhaps one day you’ll teach a weekly class, work with private clients, lead retreats, support your community, or combine yoga with coaching and business education.

Perhaps the greatest gift will be the clarity, confidence, and personal growth you gain along the way.

You don’t have to know the final destination.

You only need to be willing to take the next step.

View upcomming dates & pricing

This program is for women who are ready to move beyond feeling stuck and begin creating a life that feels more aligned.

A life with:

More clarity around what you want
More confidence in who you are becoming
More freedom to choose how you spend your time
More balance between work, family, and personal goals
More connection to your body, purpose, and inner wisdom
More flexibility in how you create meaningful work
More courage to explore possibilities beyond your current circumstances

You don’t have to abandon everything you have built to create something new.

You can use this experience as a foundation for a gradual transition, a future business, a new wellness offering, a deeper personal practice, or an entirely new direction.

RYT200 Discovery Call!

Teacher Training Immersion January 2025.png

While this training prepares you with the foundation to teach yoga, its impact extends beyond the classroom.

You’ll develop skills in presence, communication, leadership, self-awareness, and compassionate connection. These skills can support you in your personal life, professional life, relationships, and future work.

INVEST IN YOUR NEXT CHAPTER

A transformation that gives you more than a certification

Becoming a yoga teacher is an investment in your personal growth, your professional future, and the life you are creating on your terms.

This training gives you the knowledge, confidence, community, and practical skills to deepen your practice, teach with purpose, and explore new possibilities as a yoga teacher, healer, coach, or wellness professional.

200-Hour Registered Yoga Teacher Training

Tuition: $3,250

Your tuition includes the complete 200-hour registered yoga teacher training experience, including:

Live online instruction twice each week
Optional monthly in-person immersion opportunities
Yoga philosophy, history, ethics, and meditation
Anatomy, alignment, sequencing, and teaching methodology
Breathwork, mindfulness, and personal practice
Teaching practice and feedback
Supportive mentorship and community
Guidance to help you step into your teaching voice
A recognized certification to carry into your future

This is more than a course you complete. It is a foundation you can continue building on for years to come.

RYT200 Discovery Call!

Why Yoga Teacher Training?

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YOUR COMMUNITY, YOUR IMPACT

Balance & Breath Yoga and Wellness offers Courses and workshops to enrich student practice

Are you ready to dig deep and dive into learning more about Yoga, more about your personal practice and most importantly about yourself? Do you want to join a community of people who are passionate about sharing yoga and it’s positive impact in our community? If your answer is yes then you are a perfect fit for BB Yogas RYT 200 hour training program.

Our 200 hour training program will teach you everything you need to know to get started as a yoga teacher. You will learn yoga philosophy, anatomy. Meditation, and pranayama. You will also learn the proper alignment of yoga poses so you can practice them safely yourself and teach others to do the same. We will teach you how to confidently plan and lead a class so that you can start teaching yoga as soon as you graduate from our program.

Maybe you are ready to deepen your personal practice but you're not sure if teaching is right for you or maybe you know with 100% certainty that teaching classes is something you want to do. Either way the entire BB Yoga team and I will be there to support you on your personal journey as you make your way through this course. I am so excited to have you join us.

“The RYT200 teacher training program at Balance and Breath is a great way to deepen your own personal practice and begin the journey of bringing yoga to others. Elizabeth's program has great breadth that exposes you to so much material while giving you the flexibility to explore niches that interest you. The connections I have made in this program were life-changing! Elizabeth truly cares about her students and I learned so much. She also provides so many opportunities to teach before graduation. I felt very comfortable stepping into my role as a teacher when I started teaching my class because of these opportunities. Thank you, Elizabeth for a wonderful experience!”