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Support Our Mission for Diversity, Inclusion, and Equality Through Yoga Training

As we continue our work starting our non profit, our January 2024 Cohort offers a Pay-what-you-can based 200-hour registered yoga teacher training in a bid to foster diversity, inclusion, and equality within our community!


Complete your certification Online or In studio with live instruction and hands on Experience!  The BB yoga Teacher Training program is flexible and self-paced, consisting of 26 modules. This training is accredited by the Yoga Alliance, and can be completed in as little as 4 months. 


Balance & Breath Yoga and Wellness offers  Courses and workshops to enrich student practice

Are you ready to dig deep and dive into learning more about Yoga, more about your personal practice and most importantly about yourself? Do you want to join a community of people who are passionate about sharing yoga and it’s positive impact in our community? If your answer is yes then you are a perfect fit for BB Yogas RYT 200 hour training program.


Our 200 hour training program will teach you everything you need to know to get started as a yoga teacher. You will learn yoga philosophy, anatomy. Meditation, and pranayama. You will also learn the proper alignment of yoga poses so you can practice them safely yourself and teach others to do the same. We will teach you how to confidently plan and lead a class so that you can start teaching yoga as soon as you graduate from our program.


 Maybe you are ready to deepen your personal practice but you're not sure if teaching is right for you or maybe you know with 100% certainty that teaching classes is something you want to do. Either way the entire BB Yoga team and I will be there to support you on your personal journey as you make your way through this course. I am so excited to have you join us. 

January 2024 Cohort
pay what You Can Pricing 
Online Training Option 1 
Online Training
Option 2
In-studio& Online Option 1
In-studio & Online
Option 2
In-studio & Online
Option 3
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“The RYT200 teacher training program at Balance and Breath is a great way to deepen your own personal practice and begin the journey of bringing yoga to others. Elizabeth's program has great breadth that exposes you to so much material while giving you the flexibility to explore niches that interest you. The connections I have made in this program were life-changing! Elizabeth truly cares about her students and I learned so much. She also provides so many opportunities to teach before graduation. I felt very comfortable stepping into my role as a teacher when I started teaching my class because of these opportunities. Thank you, Elizabeth for a wonderful experience!”

Hannnah, RYT200

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