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Feb. 24th 7:30 am - Noon

Donation Levels

$20 | $30 | $40

 Retreat Schedule 

7:30 Opening sound bath meditation

7:45am Mediation & Breathwork 

8:30am - Hot Yoga

8:30am - morning vinyasa 

9:45am warm slow flow 

9:45am Saturday Stretch & Sound Bath 

10:30 am Family Yoga

10:30 am Gentle Flow 

11:30 Closing soundbath and meditation

Say YES TO YOGA Mini Retreat 

Join us for a rejuvenating morning of relaxation and wellness at our Yoga Mini Retreat on February 24th from 7:30 am to noon. Say yes to yoga and treat yourself to a variety of sessions designed to restore your mind and body.

The retreat kicks off at 7:30 am with an opening sound bath meditation, setting the tone for the day. Followed by peaceful mediation and breathwork at 7:45 am to center yourself.

 

At 8:30 am, feel the heat with hot yoga or opt for a morning vinyasa flow. Transition into a warm slow flow at 9:45 am or join the Saturday Stretch & Sound Bath session.

For those looking to involve the whole family, our Family Yoga session at 10:30 am is a perfect opportunity to bond and unwind with the kids, or you can join the Gentle Flow class at the same time for a more relaxed experience. The retreat concludes at 11:30 am with a closing sound bath and meditation to leave you feeling refreshed and balanced. 

 

Come to one class or attend the the entire retreat, either way we would love for you to join us! We will be having raffles & give a ways, offering some special membership pricing, and much more! Come check us out, meet the team, take a class, and see what we are all about over here the Balance & Breath Yoga and Wellness Center!

 

Say YES to YOGA! Join us for a single class or the full retreat – we extend a warm welcome to you! Experience raffles, giveaways, exclusive membership deals, and more. meet the team, Explore a Yoga class or two, and discover what Balance & Breath Yoga and Wellness Center Inc. is all about!

This is a donation based retreat! Donation levels are $20, $30, or $40 - choose what feels right for you. Embrace this chance to prioritize self-care and wellness in a nurturing and supportive environment. Let us know our coming and we’l save space for you! Register a head of time and receive a special gift! 

Workshops & Events
Be sure to keep an eye on the schedule for workshops, pop-ups, guest teachers, informative classes, free community events, and more! 
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