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New Students!
Hey Friend! Welcome to BB Yoga! You have made the first step in exploring the wonderful world of yoga, but now what? Below are some helpful tips so you know what to expect during your first few visits to the studio.
Pick your first class!
We offer at least one in studio yoga class daily. Choose your class on the schedule page by choosing the book now button! Family yoga is for all ages. 15yrs and older are welcome in our regular scheduled yoga classes with their caregiver. Kids Yoga classes are for grade school & middle school aged kids, and caregiver & me classes are for infants, toddlers, & caregivers.
Mission Based Free/Donation based classes
Cash donations are accepted at the center but not required to attend one of our free mission based/donation based classes. If you feel called to donate you can also make online donations through our studio store.
Pay what you can drop-in and membership options
This means no one is turned away at our center. Students have the pay what you can option for drop-in classes and memberships. If our recommended pricing is not doable at this time please take advantage of our PWYC options by bringing cash or making a donation in our online store.
Courses, series, and workshops are also provided by BBYWC. We partner with other Holistic Wellness Practitioners and utilize our space to bring the local community a wide range of Holistic Wellness options to suit their needs!
BBYWC currently offers public yoga classes, Reiki Sessions, Sound Healing Sessions, private yoga sessions , and coaching. Learn more at itsmeellieb.com
**Classes are by appointment only. For easy registration click here
Registering for class helps to ensure your space is retained in the class. If you are unable to attend, please cancel your registration to allow space for other students to fill the spot.
**Students are required to cancel class registration 60 minutes prior to the start of class to avoid being charged.
If you have any questions please email Ellie at hello@balanceandbreathyoga.com and she will respond within 72 hours!
Accessible and affordable Yoga
What to wear & bring...
Appropriate attire should be loose-fitting so that its comfortable to move around in, but not so loose that its in the way. You will want the teacher to be able to see your form for any suggestions during the flow.
When you arrive...
Arrive a few minutes early for class for check in and to say hi! Be sure to sign in on our sign in sheet and make yourself comfy in the space. We have lockers for any personal items that need stored during your session.
Remove your shoes...
For yoga it is customary to have bare feet in the yoga room. This helps to ground into our practice and helps ensure you are not slipping and sliding during your practice. There is a designated area in the lobby to leave your shoes.
Unplug...
Please quiet all your devices prior to class and place them with your belongings outside of the yoga room. We want to take this time to unplug, bring the awareness inward, and breath.
Finally...
As you enter the yoga room, find a spot where you can see the teacher well. Also, it is proper etiquette not to step on anyone else’s mat while you are in transit. Get cozy and start to move inward for your practice!
We have mats &
props at the center for our students if needed. Come as you are!
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Meet the BBYWC Team!
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