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Welcome to the studio! You have made the first step in exploring the wonderful world of yoga, but now what? Below are some helpful tips so you know what to expect during your first few visits to the studio.
Pick your first class!
We offer live stream classes via Zoom, On-Demand classes, courses, series and workshops, in-studio classes, class series, and private 1:1 classes both in studio and via live stream Zoom!
**Classes are by appointment only. For easy registration download our app.
Registering for class helps to ensure your space is retained in the class. If you are unable to attend, please cancel your registration to allow space for other students to fill the spot.
**Students are required to cancel class registration 60 minutes prior to the start of class to avoid being charged.
What to wear & bring...
Appropriate attire should be loose-fitting so that its comfortable to move around in, but not so loose that its in the way. You will want the teacher to be able to see your form for any suggestions during the flow.
When you arrive...
Arrive a few minutes early for class for check in and to say hi! Be sure to sign in on our sign in sheet and make yourself comfy in the space. We have lockers for any personal items that need stored during your session.
Remove your shoes...
For yoga it is customary to have bare feet in the yoga room. This helps to ground into our practice and helps ensure you are not slipping and sliding during your practice. There is a designated area in the lobby to leave your shoes.
Please quiet all your devices prior to class and place them with your belongings outside of the yoga room. We want to take this time to unplug, bring the awareness inward, and breath.
As you enter the yoga room, find a spot where you can see the teacher well. Also, it is proper etiquette not to step on anyone else’s mat while you are in transit. Get cozy and start to move inward for your practice!
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