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Welcome To Balance & Breath
Formally OMasana Yoga Studio & School
Hi! Im Elizabeth, owner of Balance & Breath Yoga and wellness. We are a yoga Studio and School located in my home town of Plainfield, IN. Originally OMasana Yoga Studio and now evolved into balance & Breath Yoga, we opened our doors in 2017.
Balance & Breath is dedicated to the study of Yoga, wellness, & healthy entrepreneurship. We have an amazing team of Coaches, yoga Instructors, personal trainers, and yoga Teacher Trainers ready to help you reach your goals, celebrate your accomplishments, and assist you in dreaming big!
We hope you come by for a class and get to experience the life changing effects that yoga can have on your mind, body, and spirt!
Why Yoga? How can it help?
The truth is most people think taking a yoga class will help stretch the body and provide a gentle workout, and this is true, for about 1% of our clients. How about the other 99%? Why do they come to the studio and unroll their mats? Let us share with you some experiences!
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